22 Dec Got A Visit From The St Louis Cardinals Strength & Conditioning Coach To Check In On Our Work With Alec Burleson!
We enjoyed having St Louis Cardinals Strength & Conditioning Coach FRANK WITKOWSKI with us this week. Frank was here to check in on current St Louis Cardinal ALEC BURLESON. And to evaluate his off-season progress. Alec has some lofty goals & we’ve had an aggressive plan, but I’ve been very proud of what he’s ACHIEVED thru the 1st 8 weeks of our off-season work together. And, more importantly, Frank was too! Most of all, it’s an honor to get to COLLABORATE, temporarily get another set of eyes on & let Frank in the “kitchen” to see how we’re cooking daily! Frank’s a good dude…He even took our Joint Mobility Class, led by Kuch.