SUMMER ’23 Youth Movement Class
Ages 9 Years-5th Grade…Boys or Girls
Resumes Tuesday, June 20
8 Week Summer Session
9AM-10AM Tuesdays & Thursdays
Next Level Members… $12.50 per session …Non-Members…$15 per
Our 2 day per week Summer Sessions are designed to lay a FOUNDATION for proper movement in young, physically developing athletes. The focus is on building balance/stability, core strength, speed, strength, agility, lateral movement & acceleration, in order to ACHIEVE GREATER ATHLETICISM & REDUCE INJURY PROBABILITY. This is a balanced program & we factor the developmental age of the athlete into our planned progressions. There is a heavy emphasis on PROPER MOVEMENT. We will be looking to progress each athlete. In it’s ESSENCE, this class is designed to PREPARE athletes to move into our Middle Schools Groups READY. To Register, or for questions, Call Coach Lance Martin at 301-535-0436 or Trent Britt at 252-756-NEXT (6398) or stop by.