30 Jul Summer Strength & Speed Classes See Huge Attendance Numbers, Huge Progressions!
Really proud of all our guys & ladies who have shown up all summer in our Physical Training offerings. We have seen the largest attendance numbers in the summer we have ever seen, in both our College/High School and Middle School Groups. Across both our Male & Female groups, we have also seen tremendous individual progressions in Stability, Balance, Mobility, Strength, Speed, Reactive Speed & Explosiveness. It’s awesome to see so many skilled athletes recognizing the need to sink into their Long-Term Athletic Development and invest in the process of developing their bodies. We will continue to push this message and, as always, expect big numbers with us in the Fall & Winter. Right now, let’s finish the summer strong!