21 Nov St Louis Cardinals Head Strength & Conditioning Coach Lance Thomason Visits!
It was great having St Louis Cardinals Head Strength & Conditioning Coach LANCE THOMASON spend some time with us today! He flew in from St Louis to check in on ALEC BURLESON & our offseason training progress. Coach Thomason sat in on Alec and Shane’s Training Session this morning. Obviously, an accomplished professional at his craft, he’s also just a Good Dude! He offered up a couple of additional ways to assess ankle and hip mobility, that I will absolutely add in. I just generally enjoyed having him participate with us today! He liked seeing THE WORK & hopefully will come back again.