01 Jul Huge Turnouts, Summer Speed & Strength Groups With A Fantastic First Couple Of Weeks!
We’ve been really pleased with the turnout, effort and INTENT of all of our male and female groups, for the first couple of weeks, of our Summer Physical Development Sessions! The base has been laid and we will begin to ramp up our movement progressions (lifting & run/jump) over the next six weeks! Well done to all of our middle school, high school and college athletes!